Life is an Adventure

I believe we are the experts in our own lives and ultimately know what is best for ourselves. Sometimes we may feel stuck and need some guidance to move forward. Through empathy, active listening, compassion, and therapeutic techniques from numerous counseling modalities, I help my clients move toward the life they dream of.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Get To Know Your Counselor

I am a Licensed Mental Health Counselor (LMHC) in the state of New York. I am also a National Certified Counselor (NCC) through the National Board of Certified Counselors. I am a generalist; however, I have additional certifications in working with individuals on the Autism Spectrum and Individuals with ADHD. I also have certifications in Trauma Informed Care & Counseling and Indigenous Psychotherapy. I also have extensive experience working with individuals within the LGBTQIA+ community. I provide a safe, non-judgmental, and compassionate space for individuals to process through challenges, and identify ways to take control and move forward in their lives. I use therapeutic interventions, such as, Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Positive Psychology, and Mindfulness. I tailor the counseling experience to the individual and work with each client to identify their goals and objectives.
Frank Noll
Licensed Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • LGBTQIA+
  • ADD/ADHD
  • Autism Spectrum Disorder

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Motivational Interviewing
  • Positive Psychology
  • Dialectical (DBT)
  • Existential
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Insurance Accepted

  • Cigna
  • Aetna

Fees

  • Individual Therapy Session (45-50 Minutes): $125
  • Couples Therapy Session (45-50 Minutes): $150
  • Sliding Scale Available: $80 - $125
Client Portal